How does the tuw Smartwatch track and detect sleep?

The Sleep Data Monitor helps you improve the consistency of your sleep cycle by logging your overall sleeping patterns and trends. This feature detects when you begin to go to sleep and when you wake up. The sleep tracking time duration is from 6PM to 8AM.  This time frame gives users the most accurate data for light sleep and deep sleep. The smartwatch automatically and accurately records and displays total sleep duration (including deep and light sleep) over a 24-hour period, through a sensor inside the smartwatch that detects vibrations. This is similar to how the smartwatch detects whether you are wearing the smartwatch. The smartwatch will display your sleep time and quality of sleep from the last recorded night. The sleep data screen in the App enables you to view your daily sleeping patterns and your historical data. Please be sure to download the tuw™ Smartwatch App and pair your smartwatch to your mobile phone in order to track and monitor your sleep patterns.

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